For example, the amino acid L-theanine, which is found in tea, has been shown to increase alpha brain waves and promote relaxation. There is also some evidence to suggest that the other compounds found in tea can interact with theine to modulate its effects. This is why coffee can sometimes cause jitters or anxiety, while tea is often considered a more calming beverage. Caffeine is metabolized more slowly than theine, which means that the effects of caffeine can last longer than the effects of theine. As a result, the effects of caffeine from coffee are felt more quickly than the effects of theine from tea.Īnother difference between caffeine and theine lies in the way they are metabolized by the body. This is because coffee contains a higher concentration of caffeine than tea, and the caffeine in coffee is more easily extracted during the brewing process. Caffeine from coffee is absorbed more quickly than theine from tea. One difference between caffeine and theine lies in the way they are absorbed by the body.
They are both stimulants that can increase alertness, improve cognitive performance, and reduce fatigue. Both molecules have the same chemical structure and the same effects on the body. Caffeine is the term used to describe the molecule found in coffee, while theine is the term used to describe the same molecule found in tea.ĭespite this historical distinction, there is no chemical difference between caffeine and theine. The difference between caffeine and theine lies in the source of the molecule. Today, the two terms are used interchangeably, but there are some slight differences between caffeine and theine.Ĭhemically, caffeine and theine are the same molecule: 1,3,7-trimethylxanthine. However, the terms caffeine and theine have been used historically to distinguish between the stimulant found in coffee and that found in tea. We received a question for a customer earlier today asking about the difference between caffeine and theine and it stumped us so after a little research this is what we came up with:Ĭaffeine and theine are two names for the same molecule, which is a naturally occurring stimulant found in tea, coffee, and other beverages.
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